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Loudoun County Senior Center at Cascades Advisory Board

Not your grandparents' Senior Center

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Loudoun County Senior Center at Cascades Advisory Board

Category Archives: how-to

Container Gardening

https://mycascadescenter.org/wp-content/uploads/2020/08/ContainerGardening.mp4

Spring Care for Fall Mums

https://mycascadescenter.org/wp-content/uploads/2020/05/IMG_2068.mp4

Gardening Tips With Arlene

https://mycascadescenter.org/wp-content/uploads/2020/04/gardeningTipsWithArlene.mp4

Cascades Thursday Intro to Line Dance Class, Level 1, with Celeste

I decided to make a YouTube video (with help from Vinny) of some dances we have done in our Thursday morning class, in hopes that you’ll get motivated to get up, move and do a little dancing. Think of it as a distraction from our stay at home routine we’ve had for awhile. My plan is try and do a video each week with different dances and send to the group. I hope you enjoy!!!!
Continue reading →

Cascades Friday PM Improv/Low Intermediate Line Dance Class, Level 3 with Vinny

https://youtu.be/YgMtbc8DPUo
Continue reading →

Beginner Line Dance, Level 2 with Vinny

Continue reading →

Using the Hoopla website to read e-books

Download Hoopla Directions

Beginner’s Line Dance with Terry

https://mycascadescenter.org/wp-content/uploads/2020/04/BeginnersLineDance-withTerry.mp4

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Loudoun County Senior Center
at Cascades
21060 Whitfield Place
Sterling, VA 20165
 
Ph: 571-258-3280 / TTY 711
Fx: 703-430-5530
 

Hours

  • Monday - Friday:
    9:00 am - 5:00 pm
  • Saturday:
    8:00 am - 12:00 pm
  • Closed Sunday

QUICK LINKS

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  • Newsletter
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  • Cascades Senior Center Membership Form
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  • Loudoun County Alert Center
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